A Cup Of Tea While The World Burns Oprah Tea – Oprah Winfrey’s Weight Loss Tea Secrets

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Oprah Tea – Oprah Winfrey’s Weight Loss Tea Secrets

What is the Oprah tea that everyone keeps talking about? Dr. Perricone said on Oprah that if you drink it instead of coffee, it “guarantees you to lose 10 pounds in 6 weeks.” So why would a reputable doctor make such claims about tea?

The answer is simple. The tea that Oprah drinks to lose weight is Wulong / Oolong. Both names mean exactly the same thing. This tea comes from the Wuyi Mountains in Fujian, China – one of the few places in the world that has the exact temperature, humidity and topology for growing tea.

So, why is Wulong-Oolong so effective for weight loss? It is rich in catechins. These are polyphenolic plant compounds that have antioxidant properties. It belongs to a family of flavonoids that have been extensively documented for their health benefits.

Researchers at Teikyo University School of Medicine found that the catechins in oolong tea helped reduce belly fat without affecting the absorption of fat-soluble vitamins.

Other scientific tidbits include its ability to prevent the body from converting dietary fats into body fat. Researchers at the Ehime School of Medicine reduced the body’s absorption of lipids and increased the rate of fat burning by administering Oolong tea.

So how can you lose weight with Oprah tea? Drink one cup with each meal, or take it in capsule form if you’re not a fan of tea. Of course, you need to combine drinking Wulong-Oolong with a healthy diet and moderate exercise for best results. If you eat a high-carb, high-fat diet and don’t exercise while drinking the tea, your weight will stay the same.

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