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How to Improve Your Cricket With a Positive Mindset
Let’s see how to improve your cricket with a positive mindset. It is often said that cricket is played 90% in the mind as much as it is on the field and it is true that cricket is a sport that requires a good mental set up to succeed.
Cricket lends itself to a lot of thinking during the game as it is very much a game of stop and start, with usually around 30 seconds to a minute between each ball to prepare.
This time is crucial for you and can be the difference between a bad player and an excellent one.
If you have negative thoughts in your mind, you can get out like a batter before you even start. Maybe you’re facing a fast bowler, and because you’ve worried about what that bowler might do to you, you’re not in a position to face him. When he runs into the bowl you feel directed to the spot, your focus is not on the ball but on the man running, by the time the ball reaches you your eyes are practically closed as the ball hits the stumps. Oh dear!!
Let’s look at the same scenario with positive thinking. Before you went out to bat, you imagined yourself facing that bowler, standing straight with your eye fixed on the ball, and then stroking the ball firmly for four over the covers. You’ve proven yourself that he’s easy to play with if you play each ball on its merits, stay calm and play positively. You are not letting any negative images into your thought processes if you just calmly and firmly brush it aside, watch it bounce off you and let in some more positive images instead.
When you go to bat, you feel energized and confident and find it much easier to play than you ever imagined. You can do the exact same thing with your bowling, imagine putting the ball exactly where you want it for each ball, imagine tying batsmen in knots. You won’t believe how much your cricket will improve with a positive mindset.
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