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Yoga of Maharishi Patanjali – The Joy of Brahmacharya

Bramacharya is the fourth Yama, described by Maharishi Patanjali, in the Yoga Sutras. The literal meaning of the root words, brahma and acarya, is “Brahmic conduct.” In fact, Bramacharya is also the first Asrama (stage of life for a Brahman), when a student lives a life of celibacy and purity while studying the Vedas.

In the words of Swami Sivananda: “Celibacy is to a Yogi as electricity is to an electric lamp. Without celibacy, no spiritual progress is possible. It is a powerful weapon and shield, to fight against the internal evil forces of lust. anger and greed. It serves as a gateway to the bliss beyond and opens the door to liberation.”

How does this apply to the general population, who are not Brahmans? How can the average Yoga practitioner live a pure life? Simply put, Brahmacharya is the path of moderation. No need to embrace extremes.

Siddhartha Gautama, the Buddha, described the “Middle Way,” as the middle path between an ascetic lifestyle and one devoted to the world as we know it. Again, this is moderation in our thoughts, words, actions and inactions.

You can apply this to relationships, diet, work, religion, and everything else in life. If we consider diet, you may be pleased with the findings. Contemporary Yogis and Yoginis have, in some cases, banned coffee. Coffee contains caffeine and therefore must be “bad” because our senses are overstimulated.

After a lecture on the spiritual and physical “evils” of coffee, a number of Yoga teacher trainees decided to give up their morning cup of coffee. They were actually going through some form of chemical withdrawal the next day. By lunch time, some of them had gone for a coffee and they said they felt better during the afternoon Yoga session.

To be honest, some of us can give up coffee without much effort, while others will get a headache without coffee, and this is a reaction to the physical dependence on caffeine. So where do we stand on a cup of decaffeinated coffee? Will giving up coffee get you a pass to heaven?

So far we have only discussed moderation in drinking coffee, but let’s expand our thoughts on another topic. If we spend our lives in worship but have poor relationships with others, something is missing. The people around us are worthy of our attention, and we still live on Earth.

When you consider the extremes, look at our history and the role fundamentalism has played in holding humanity back from progress. The path of moderation is full of tolerance for those who do not live like us. A yogic lifestyle requires moderation, and therefore, the avoidance of extremes.

© Copyright 2008 – Paul Jerard / Aura Publications

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