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Golden Tips in Speed Stacking Or Sport Stacking
The following tips are based on intensive practice and research from videos and feedback from my students who enjoy the challenge of picking up speed. Before you go any further, I’d like you to go into any of the speed stack routines for the first time and then observe if there is any noticeable improvement after reading the following 4 golden tips.
Base – This game is about building pyramids. Like any other kind of great architectural construction, be it the Great Wall of China or the Pyramids of Egypt, the foundation must be strong to withstand any minor knocks later on. So to build a solid foundation, make sure the cups are touching and close together.
Gravity – As the name suggests, it is always easier to go with the force than against the gravitational force. As such, it will be easier to stack than stack. So remember to slide down gently and don’t force the cups down. Always be gentle with your expensive glasses!
Hand – It is obvious, but not realized by many people, the main tools of this game are your hands, not the cups. Always start with your lead hand to select the top cup. Place your hand on the sides and not on the tops of the cups.
Movement – The game is all about speed or timing. Proper technique must be cultivated to ensure that you can improve with continued practice. Take circular motions instead of back and forth or up and down. Both hands must be used at the same time. Try doing this blindfolded and you’ll be amazed that you can even do the stacking.
Practice – No one can win an Olympic gold medal without intense training and practice. Records are meant to be broken. You can be the next one if you stay focused and keep practicing. However, remember to have fun and sportsmanship. Cheers.
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