You are searching about Why Is The World Cup 2022 In November, today we will share with you article about Why Is The World Cup 2022 In November was compiled and edited by our team from many sources on the internet. Hope this article on the topic Why Is The World Cup 2022 In November is useful to you.
The Scarsdale Diet Program’s Easy Protein Bread Recipe
If you have committed to the Scarsdale diet programs, then you have found that protein bread is an important part of the diet regimen. Many who follow the Scarsdale Diet Program weight loss method either cannot find protein bread in their local grocery stores, or are paying high prices at gourmet grocers for the bread. Here is a simple (but extremely good tasting) recipe for bread.
Scarsdale Diet Program Protein Bread
A glass of warm water
A spoonful of dry yeast
½ teaspoon of salt
A teaspoon of sugar
½ teaspoon of apple cider vinegar
½ cup soy flour
¼ cup gluten flour (gluten flour is much lower in carbohydrates than regular flour. You can substitute high-gluten bread flour if you can’t find gluten flour.)
1 ½ cups whole wheat flour.
Place the water in a medium mixing bowl. Sprinkle the dry yeast into a bowl and let it sit until the yeast dissolves (five minutes or so). Add salt, sugar and vinegar to the bowl. Mix well.
Sift together the soy flour and gluten. Slowly add to the yeast mixture in the bowl.
Sift the wheat flour and add to the mixture in a bowl. Knead the mixture slowly until the dough sticks together (and not to the sides of the bowl). If you have a mixer or food processor that has dough hooks, these help immensely with mixing.
Lightly flour a board or other surface. Cut the dough into a ball with floured hands and place on the surface. Knead for five minutes until the dough is smooth and elastic.
Place in a small loaf pan that has been sprayed with non-stick spray. Adjust the dough to fit the shape of the pan (loaf pan). Do not try to touch the dough to the sides of the pan. Cover with a slightly damp towel and place in a warm place (without drafts) to rise. Let rise for two to three hours until the dough has at least doubled in size and reaches the top of the loaf pan.
Preheat oven to 325 degrees.
Bake the bread in the preheated oven for one hour or until light golden brown.
Scarsdale Diet Program bread will be much denser than regular bread. Cut them into thin slices. Store the unused portion in the refrigerator.
To make your Scarsdale Diet Program bread last longer (or if you want to make some bread ahead of time); you can double wrap the loaves in plastic (after slicing them thinly); and store in the refrigerator. Take what you want from the freezer, as you need it while following the Scarsdale diet programs.
Baking the bread before consumption when on the Scarsdale diet programs makes the bread tastier and easier to eat (dense bread can be a little dry and chewy).
If making your own bread isn’t for you; you can find some low-cost options at the grocery store. You should look for low fat / low carb options that are whole wheat bread (never white). You’ll lose the most weight on Scarsdale Diet bread by choosing a bread that has more than 4 grams of protein and less than 12 grams of carbohydrates.
Scarsdale Diet Program Protein Bread is an integral part of the diet. To achieve optimal weight loss during the Scarsdale diet programs, you will need to make or buy protein bread. The recipe provided here is relatively easy and you won’t need much previous baking experience.
Video about Why Is The World Cup 2022 In November
You can see more content about Why Is The World Cup 2022 In November on our youtube channel: Click Here
Question about Why Is The World Cup 2022 In November
If you have any questions about Why Is The World Cup 2022 In November, please let us know, all your questions or suggestions will help us improve in the following articles!
The article Why Is The World Cup 2022 In November was compiled by me and my team from many sources. If you find the article Why Is The World Cup 2022 In November helpful to you, please support the team Like or Share!
Rate Articles Why Is The World Cup 2022 In November
Rate: 4-5 stars
Search keywords Why Is The World Cup 2022 In November
Why Is The World Cup 2022 In November
way Why Is The World Cup 2022 In November
tutorial Why Is The World Cup 2022 In November
Why Is The World Cup 2022 In November free
#Scarsdale #Diet #Programs #Easy #Protein #Bread #Recipe