Will There Be Alcohol At The World Cup The Ultimate Guide to Breast Health

You are searching about Will There Be Alcohol At The World Cup, today we will share with you article about Will There Be Alcohol At The World Cup was compiled and edited by our team from many sources on the internet. Hope this article on the topic Will There Be Alcohol At The World Cup is useful to you.

The Ultimate Guide to Breast Health

In New Zealand, breast cancer statistics are shocking – one in nine women will be diagnosed with breast cancer in their lifetime. Every year 2,300 women face this terrible diagnosis and 650 die each year. Much of breast cancer awareness revolves around early detection of the disease, while there are many factors that can be used in everyday life to reduce the risk.

Scientists have now identified many of the factors that we know cause cancer, and looking at the global incidence rates gives us a strong indication that diet, lifestyle and environment play a huge role in the disease and therefore in preventing it. For example, women in rural China have a 5- to 6-fold lower risk of breast cancer than Western women, yet when they move west, their breast cancer incidence rises to the level in their new country within 1 or 2 generations. So what is happening in Western countries that increases our risk so significantly?

One of the big indicators is estrogen levels, because estrogen stimulation fuels seven out of ten types of breast cancer—a very significant statistic. Higher estrogen levels result from obesity, lack of exercise, alcohol consumption, diets high in calories, meat, refined carbohydrates and sugars, low-fiber diets, and antibiotic use. There are also other ways that estrogen levels increase, our polluted world has over 100,000 synthetic chemicals, many of which are carcinogenic or act like estrogen once they enter our bodies.

There are a number of things women of all ages can do to reduce their risk of breast cancer:

  • Maintain a healthy body weight
  • Exercise aerobically 4 or more hours per week
  • Drink less than 5 glasses of alcohol per week
  • Increase your vitamin D levels by getting 10 minutes of unprotected sun each day
  • Eat 8+ servings of fresh fruits and vegetables daily – especially broccoli, cabbage, bok choy
  • Increase phytoestrogen intake through beans, lentils, miso, tempeh, flaxseeds, bean sprouts, and whole grains
  • Drink 4 or more cups of green tea a day
  • Increase your intake of omega 3 and 9 fats through fatty fish, nuts, seeds, avocados, flax and olive oil

New Zealand women routinely undergo mammography screening to detect breast abnormalities, however there is much controversy as to whether this type of screening actually saves lives, particularly for pre-menopausal women who have denser breast tissue. Thermographic breast screening has been approved by the US Food and Drug Administration since 1982, and several research studies involving more than 300,000 women have been conducted. The difference in detecting breast abnormalities means that thermographic screening detects an increase in breast heat that can show precancerous changes in breast tissue up to ten years before a detectable lump. When combined with mammography, thermography increases reliability to approximately 95% in women of all ages. In addition, thermograms involve no breast contact, no painful squeezing or radiation, and are safe for women of all ages.

For more information on reducing your risk of breast cancer, please contact Wellington Naturopath and Medical Herbalist, Kimberly Taylor, by emailing [email protected] today

Video about Will There Be Alcohol At The World Cup

You can see more content about Will There Be Alcohol At The World Cup on our youtube channel: Click Here

Question about Will There Be Alcohol At The World Cup

If you have any questions about Will There Be Alcohol At The World Cup, please let us know, all your questions or suggestions will help us improve in the following articles!

The article Will There Be Alcohol At The World Cup was compiled by me and my team from many sources. If you find the article Will There Be Alcohol At The World Cup helpful to you, please support the team Like or Share!

Rate Articles Will There Be Alcohol At The World Cup

Rate: 4-5 stars
Ratings: 6555
Views: 2617119 1

Search keywords Will There Be Alcohol At The World Cup

Will There Be Alcohol At The World Cup
way Will There Be Alcohol At The World Cup
tutorial Will There Be Alcohol At The World Cup
Will There Be Alcohol At The World Cup free
#Ultimate #Guide #Breast #Health

Source: https://ezinearticles.com/?The-Ultimate-Guide-to-Breast-Health&id=4120625

Related Posts

default-image-feature

Business Supporters Of The Womens World Cup Team Show Your True Colors! Sports Fan-Wear Guide

You are searching about Business Supporters Of The Womens World Cup Team, today we will share with you article about Business Supporters Of The Womens World Cup…

default-image-feature

Will There Be Alcohol At The World Cup Caffeine and Psychic Ability – Is There a Link?

You are searching about Will There Be Alcohol At The World Cup, today we will share with you article about Will There Be Alcohol At The World…

default-image-feature

What Time Is The 2022 World Cup Draw Mastering Relationships, Jealousy and Insecurity With David Deida

You are searching about What Time Is The 2022 World Cup Draw, today we will share with you article about What Time Is The 2022 World Cup…

default-image-feature

Build Your Own 24 Man World Cup Bracket Stress and Malaria – What is the Connection? Secrets You Never Knew Now Revealed!

You are searching about Build Your Own 24 Man World Cup Bracket, today we will share with you article about Build Your Own 24 Man World Cup…

default-image-feature

What Time Is The 2022 World Cup Draw A Journey to Remember, a Short Story, Part 1

You are searching about What Time Is The 2022 World Cup Draw, today we will share with you article about What Time Is The 2022 World Cup…

default-image-feature

Build A Website Or Blog For World Cup Betting Tips Are Useful Tools to Make Winning Bets!

You are searching about Build A Website Or Blog For World Cup, today we will share with you article about Build A Website Or Blog For World…